Resilience Builder
Facilitated by: Karen Gniadek, PLPC
Ages: Grades 4-6
Date/Time: Weekly on Thursdays from 6:00-6:50 PM
This cognitive-behavioral group approach is designed to help students bounce back from and deal with the hardships, difficulties, and challenges in their lives. The sessions are designed to increase confidence, self-esteem, self-control, and the use of coping strategies to deal with issues such as fitting-in and finding academic and social success. Topics covered include being proactive, personal space awareness, problem solving, anger/anxiety management, self-regulation, friendship skills, starting and maintaining conversations, and understanding the impact of one's behavior on others. Relaxation and self-regulation techniques help group members increase awareness of thoughts, body, and emotions.
Group participants who are not current clients at the office should call to schedule an intake. Current clients should inform their counselor they are interested in enrolling.
This group consists of approximately 14 sessions per semester. New members may enroll at any time. Session fee is $40 per session and fees are due at the beginning of each month. Advance notice of two weeks is required before dropping from the group.
Karen Gniadek, PLPC is under the clinical supervision of Andrea Schramm (MO #2013041567).
Ages: Grades 4-6
Date/Time: Weekly on Thursdays from 6:00-6:50 PM
This cognitive-behavioral group approach is designed to help students bounce back from and deal with the hardships, difficulties, and challenges in their lives. The sessions are designed to increase confidence, self-esteem, self-control, and the use of coping strategies to deal with issues such as fitting-in and finding academic and social success. Topics covered include being proactive, personal space awareness, problem solving, anger/anxiety management, self-regulation, friendship skills, starting and maintaining conversations, and understanding the impact of one's behavior on others. Relaxation and self-regulation techniques help group members increase awareness of thoughts, body, and emotions.
Group participants who are not current clients at the office should call to schedule an intake. Current clients should inform their counselor they are interested in enrolling.
This group consists of approximately 14 sessions per semester. New members may enroll at any time. Session fee is $40 per session and fees are due at the beginning of each month. Advance notice of two weeks is required before dropping from the group.
Karen Gniadek, PLPC is under the clinical supervision of Andrea Schramm (MO #2013041567).